Ouch. This weekend was NOT good!!!! I mean...it was good because it was fun, but I was pretty much completely off protocol for both Friday and Saturday. As penance I did an apple day on Sunday, and I'm pretty happy with my results.
First came Friday... I was good all day in anticipation of my night out on the town. Once the festivities were underway I drank pretty much whatever I wanted, and at dinner I indulged in fried calamari, and an huge entree of Parmesan crusted scallops with roasted tomato risotto. Then we went to the show, and drank some more....I obviously didn't get the recommended amount of sleep this night either.
The next morning.... I woke up bleary eyed and somewhat feeling the effects of my drinking the previous night. I saw a bag of dark chocolate and almond candies and immediately ate three to console my body. This later turned into three more, washed down with a few Ferrero Roches. I had made plans to attend an informal BBQ with my coworker and a few of his friends. I decided it was a futile effort fighting against what was clearly meant to be. So I had a few beers, ate a couple quesadilla triangles, chips and guacamole, and a few chocolate cookies for good measure. Hey. If I'm gonna cheat I may as well cheat. The weekend was a dietary bust anyways.
Sunday I was back on track and did my apple day. I brought me back to a comfortable place considering my weekend sins. After Friday night I was up two pounds. After Saturday night I was up another two pounds! I did my apple day, and I'm back down 2.2 pounds. Tomorrow morning I should be exactly where I left off.
Current Weight: 241.8
R2P2 Weight Lost: 12.7
Total Weight Lost: 47.2
Are you guys tired of my yo-yo dieting yet?? :) This is a great example of some pretty blatant self sabotage...
Subscribe to:
Post Comments (Atom)
Hey Babe. Thanks for being so honest in your posts! I always felt like it was just me who would cheat. I COMPLETELY understand how hard it is. And thanks so much for letting loose Friday night. I had SO MUCH fun and it was exactly what I needed. I really appreciate you coming. Love you and PS YOU LOOKED SO SUPER SEXY HOT. Wear that shirt more. It's smokin'.
ReplyDelete