I wasn't expecting a drop like this! Apparently the volleyball did my body good! And to add to that... (cue music) Weeeeeee are the Champioooonnnnnsss!!!! That would be six seasons (three years) running! So every other team pretty much hates us. Oh well.
Game Summary: I had a great showing on the net for both games, however in the second match my passing fell to pieces and my team opted to hide me on the end line during serve receive. Whatever. My passing has always sucked. They were gracious enough to even let me try passing in the first place :0) My teams hitting was on POINT last night, and there were several times when Nate hit ON the ten foot line.....from the back row. Un-freaking-believable.
Also, I have a confession to make. Every day I allow myself 1-2 crackers with a bit of cheese on top. Not only is this totally permitted by Simeons manuscript, but I've found that it does not effect my results at all. It definitely takes that edge off as well. Just that small intake of bread/carb is enough to satisfy the craving, allowing me to adhere to the protocol much better.
The section of Trudeau's book where he talks about mental blocks, and mentally not allowing yourself to lose the weight... Very accurate. For some reason the 240's is very intimidating for me. All the dieting I've done in the past, 240 was always the lowest I was ever able to achieve (after my college volleyball years). As I get closer to 240 I'm getting nervous that I may hit a wall like I have in the past. I'm going to try really hard to maintain a good positive attitude, get plenty of sleep, and just put my faith in the protocol. I'll see where it gets me!
Current Weight: 242.9
R2P2 Weight Lost:11.6
Total Weight Lost: 46.1
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