Tuesday, July 27, 2010

Day 18 of Round THREE!

Not too shabby! I have definitely had a few slip ups, and I still haven't started P90x like I promised I would have by now. Despite all that I seem to still be rolling right along!

I was definitely my most disciplined during my first round of HCG. I really stuck to eating all organic, I was drinking my teas regularly, and I wasn't really sneaking any significant snacks. Other rounds I have definitely been more "casual" in my approach... eating non-organically, sneaking snacks almost regularly, not drinking my teas or apple cider vinegar at all. I'm still losing the weight, but I notice my stomach doesn't appear to be as flat as in previous rounds. Just an observation to share with all of you considering to embark on this little experiment ;)

Current Weight: 238.7

R3 Weight Lost: 19.6
Total Weight Lost: 50.3

Past the 50lb mark!!! DAMN! :)

Saturday, July 24, 2010

Round Three Update

I don't have time to really write much! Here is the update! :)

Current Weight: 240.6

R3 Weight Lost: 17.7
Total Weight Lost: 48.4

Sunday, July 11, 2010

Round THREE!

Well here I am beginning a third round of phase two on the Simeons protocol. I didn't do very well on my second round...mostly because I thought I could attend social events and still stay on protocol. Wrong! I also didn't even try to eat properly after stopping the injections. I know I went up by more than two pounds on several occasions and didn't do the steak protocol, and I also went straight back to eating starches and sugar.

This time around will be different!! I'm going on my vacation in mid August and I need to be on my A-game! I also bought P90X to accompany phase two, and Dale has agreed to do the workouts with me. Hopefully that will help me tone up before the big trip.

I'm currently on my second gorge day and feel SO GROSS. Tomorrow I will start the VLCD and hopefully drop all the weight I gained as a result of the gorge days, and my mini-vacation to the Outer Banks this past week :)

Although I've gained a bit of the weight back, I still feel WAY better than I was feeling before embarking on this Simeons experiment. I've also noticed that it takes longer for me to gain weight than it did before.


Current Weight: 258.3

R3 Weight Lost: ----
Total Weight Lost: 30.7