Two POUNDS!!! Holy moley!! Let me document exactly what I did yesterday to try and replicate... Drank morning coffee (little bit of organic cream, and stevia), skipped morning apple, ate lunch consisting of leftover salad and chicken (didn't really eat the whole thing because the lettuce was gross, and there probably wasn't 100grams of chicken), skipped afternoon apple and substituted coffee (+ half and half and stevia), two lifesaver mints (to combat previously listed "coffee"), dinner of 100grams steak. Apparently, once you're established in phase two, skipping apples reap tremendous results!
Yesterday afternoon I also spent portioning and cooking proteins for the next few days. I finally have my kitchen renovation underway, and...... Well you see the obvious hurdle this throws into the mix:

Current Weight: 235.3
R2P2 Weight Lost: 19.2
Total Weight Lost: 53.7

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